Ground Control is the top mixed martial arts training academy in Palm Beach Gardens and Maryland for over 3 decades. At Ground Control, whether you’re 4 years old or 60 years old, our premier martial arts professors will teach you MMA, Brazilian Jiu-Jitsu, Muay Thai, and Boxing. Our martial arts community provides you a fun, safe, and clean atmosphere to train and grow.
Whether you’re a complete newbie or ready to compete, we’ve got you covered. Our students range from beginners to seasoned black belts. Everyone here is happy to help new students learn the art we love. No experience needed. From Brazilian Jiu-Jitsu to Boxing we offer something for everyone – Bring the whole family.
Palm Beach’s biggest MMA training facility, with over 2000sq feet of mat space. More mat space, more trainers, more room to hone your techniques against a wide variety of opponents.
Our functional training area includes areas for plyometrics, stretching, and a 600 square foot training turf complete with markings for customized routines.
Rocky started training Brazilian Jiu-Jitsu in 1998 under Mark Finley at the Baltimore Brazilian Jiu-Jitsu Club. After meeting the legendary Renzo Gracie Rocky began driving
Janisse comes to Ground Control with over 9 years coaching and managing experience in
mixed martial arts academies. Focused on motivating students to achieve
Leo is a Brazilian jiu-jitsu black belt under Gutemberg Pereiraand Dante Leon, who trained extensively with Master Julio César Pereira. One of the top representatives
Jamal is a dynamic coach who has been trained under the Golden Era Muay Thai legend and six time World Champion, Manu “Little Golden Legs”
For Brazilian Jiu-Jitsu (BJJ) practitioners looking to take their skills to the next level, competition offers an ideal environment to test and expand one’s abilities.
When it comes to boxing, mastering your defensive techniques can be just as crucial as your offensive skills. While landing that perfect punch is thrilling,
At Ground Control Palm Beach, our Women’s Jiu-Jitsu classes offer a welcoming and empowering space for women to develop their Brazilian Jiu-Jitsu (BJJ) skills. Whether
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