2023 Ground Control Logo WHITE
2023 Ground Control Logo WHITE

Ground Control Instructors

Michelle Day Da Silva

Coach

About Michelle

Michelle is a Brazilian jiu-jitsu brown belt and has been doing jiu-jitsu and striking classes for over 8 years. During that time, she has been a fierce competitor, but mostly she just likes jiu-jitsu for the fun, the community, and the muscles.

Michelle's
achievements

  • Training Martial Arts for 8 years, Brazilian Jiu-Jitsu, boxing, Muay Thai, and Krav Maga.
  • Registered Yoga Teacher through Yoga Alliance
  • Certified in Yoga for BJJ
  • Notable competition wins include:

– Gold at 2019 No Gi Worlds (Blue Belt / Master 1)

– Bronze 2020 & 2021 Pan Championship (Purple Belt / Master 1)

Ground Control group of members sitting on the floor mat

Class schedule

Brazilian Jiu-jitsu

  • Sunday 9:00am - 11:00am
  • Monday 9:00am - 11:00am
  • Tuesday 8:00am - 10:00am

Muay-thai

  • Sunday 9:00am - 11:00am
  • Monday 9:00am - 11:00am
  • Tuesday 8:00am - 10:00am

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