We will cover many topics from nutrition to BJJ life and culture. We are happy to have you here. Feel free to read through our resourceful and entertaining martial arts blog posts written by the team at Ground Control.
Brazilian Jiu-Jitsu, like other martial arts, requires years of dedication and practice to truly master. Progressing through the ranks is marked by the awarding of
Hey there, ladies! Are you ready to embark on a transformative journey through mixed martial arts? Look no further than Ground Control Palm Beach, where
In the world of workouts, few partnerships are as dynamic and impactful as the collaboration between fitness and martial arts. It’s not just about throwing
Everyone has their favorite training partners at the academy and unless the instructor assigns you a different training partner, these are the people that you train with every day.
Dear parents, I wanted to take a moment to discuss the importance of trust between parents and coaches during Jiu-Jitsu classes. As a parent, it’s
Here’s the video on how to properly wrap your hands before boxing training.https://youtu.be/WffCypqDeTM Don’t Stop Here More To Explore
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