We will cover many topics from nutrition to BJJ life and culture. We are happy to have you here. Feel free to read through our resourceful and entertaining martial arts blog posts written by the team at Ground Control.
Everyone who goes into a gym has goals and objectives that they are looking to achieve. Everyone has a why!!!! A personal reason why they
Have you ever wondered why one of your regular training partners seems to be progressing faster, leaning more and getting promoted faster than you? You
Brandon Cherry talks about his journey with jiu-Jitsu and how TRAPPbjj helped him prepare for his blue belt. Brandon Cherry has been at Ground Control
Ground Control News (April, May, June) In April, Ground Control had an impressive showing on at Shogun Fights 16 on April 8th. Ground Control Columbia’s
March 25 & 26, 2017 – Fabio Gurgel, Lucas Lepri & Tiago Rocha Seminar. Don’t miss this great opportunity to learn from three of the
The Charlotte International Open Jiu-Jitsu IBJJF Championship was held on October 8th, 2016. Ground Control Columbia finished 10th place overall in the Charlotte Open. This
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