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OUR Blog

We will cover many topics from nutrition to BJJ life and culture. We are happy to have you here. Feel free to read through our resourceful and entertaining martial arts blog posts written by the team at Ground Control.

Energy for Training

Have you ever found yourself struggling to make it through a BJJ class or pushing hard to get to the end of your workout? Maybe

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Jordan Wagner with a medal at IBJJF Worlds

April, May & June News

Ground Control News (April, May, June) In April, Ground Control had an impressive showing on at Shogun Fights 16 on April 8th.  Ground Control Columbia’s

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