Ground Control is the top mixed martial arts training facility in Maryland and has established its foundational location in Palm Beach. At Ground Control, we teach MMA, Brazilian Jiu-Jitsu, Muay Thai, and Boxing. We provide a fun, safe, and clean atmosphere where you will always feel like part of the family.
Palm Beach’s biggest MMA training facility, with over 2000sq feet of mat space. More mat space, more trainers, more room to hone your techniques against a wide variety of opponents.
Our functional training area includes areas for plyometrics, stretching, and a 600 square foot training turf complete with markings for customized routines.
Rocky started training Brazilian Jiu-Jitsu in 1998 under Mark Finley at the Baltimore Brazilian Jiu-Jitsu Club. After meeting the legendary Renzo Gracie, Rocky began driving up to New York on a regular basis to train with Renzo. Rocky is currently a black-belt in Brazilian Jiu-Jitsu.
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Have you ever wondered why one of your regular training partners seems to be progressing faster, leaning more and getting promoted faster than you? You
Brandon Cherry talks about his journey with jiu-Jitsu and how TRAPPbjj helped him prepare for his blue belt. Brandon Cherry has been at Ground Control
Ground Control News (April, May, June) In April, Ground Control had an impressive showing on at Shogun Fights 16 on April 8th. Ground Control Columbia’s
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