Advanced Guard Recovery Techniques: Never Get Passed Again
April 11, 2025
Whether you’ve been training at Ground Control Palm Beach for a few years or rolling regularly in the advanced classes, you’ve probably realized by now
Whether you’ve been training at Ground Control Palm Beach for a few years or rolling regularly in the advanced classes, you’ve probably realized by now
Every dedicated Brazilian Jiu-Jitsu practitioner will, at some point, experience a plateau. It’s that tough phase where progress feels stagnant, your go-to techniques aren’t landing
Preparing for a Brazilian Jiu-Jitsu or striking tournament goes beyond just training hard—it requires discipline, strategy, and a well-rounded approach to both physical and mental
© All Rights Reserved. Ground Control Palm Beach