How To Wrap Hands For Boxing Training, w/ Cauata Samuel

For Brazilian Jiu-Jitsu (BJJ) practitioners looking to take their skills to the next level, competition offers an ideal environment to test and expand one’s abilities.

At Ground Control Palm Beach, our Women’s Jiu-Jitsu classes offer a welcoming and empowering space for women to develop their Brazilian Jiu-Jitsu (BJJ) skills. Whether