Developed by then Gracie family, BJJ is a martial art that uses leverage, technique, and strategy to defend against a bigger and stronger opponent. BJJ moves are purely defensive by nature, but absolutely devastating in practice. BJJ ALL classes allow students of all belt levels to integrate and learn from one another.
Lower-level belts are able to see the skill and technique displayed by higher level belts in class. Higher level belts are able to see their growth when challenged by new learners.
The result of BJJ ALL classes is that everyone wins. White belts are able to see their shortcomings and the weaknesses in their technique. More experienced Jiu-Jitsu practitioners are able to instruct and teach the lower belts. Teaching skills you have learned has been proven to increase not only the learner’s skill, but the teacher’s mastery of the technique as well.
Finally, BJJ ALL helps the Ground Control family grow stronger, as more advanced belts are able to meet and form friendships with newer members that they may not interact with during their intermediate and advanced classes.
11:30am-2:00pm | 4:30pm-9:00pm
6:30am-7:30am 11:30am-2:00pm 4:30pm-7:00pm
6:30am-7:30am 11:30am-2:00pm 4:30pm-9:00pm
9:30am-2:00pm
11:00am-12:00pm
© All Rights Reserved. Ground Control Palm Beach