
Muay Thai Strategy Tips: Mastering the Art of the Eight Limbs
Known worldwide as the “Art of the Eight Limbs,” Muay Thai blends raw power with razor-sharp precision, impeccable timing, and deep mental strategy. It’s a
The holidays are here and the gym is closed…what can I do?! Here are some yoga and mobility drills to help warm-up, cool down, or recover after a Jiu-Jitsu training session or if you’re stuck home and want to work on improving your mobility, these exercises will definitely help!
Click on the link below to watch the video:
BJJ MOBILITY AND YOGA — WARM UP AND RECOVERY
Known worldwide as the “Art of the Eight Limbs,” Muay Thai blends raw power with razor-sharp precision, impeccable timing, and deep mental strategy. It’s a
Boxing isn’t just about throwing punches, but rather rhythm, strategy, and the art of controlling both yourself and your opponent.
In No-Gi Jiu-Jitsu, few moments are as exciting or as decisive as the scramble. It’s that high-speed, high-stakes exchange where positions flip in a blink,